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True wellness isn’t found in the newest gadget or expensive treatment.

It’s in the quiet moments we share. It’s sinking into śavāsana together, or taking a long walk with an old friend. It’s feeling seen, supported, and truly

We’re here to help you slow down, breathe deeply, and find your calm. ✨

It’s not about checking off your to-do list or perfecting every pose. It’s about showing up, creating space, and choosing to be present with yourself. ✨

📷 by: @katherinejwilliamscreative

Post inspo: @consciouslyelle

This week is Mental Health Awareness Week 💛 and we’re reflecting on the most important part of our studio: community.

Swipe through to see what that looks like here at The Basement Snug.

We're proud to be a little corner of connection

The Basement Snug, created by Kerry Palmer, is a unique and special space nestled in the heart of Kenilworth, offering yoga classes, yoga teacher training, workshops and retreat days.

E: info@thebasementsnug.co.uk

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