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What is Yoga Anyway?

Guest UserJanuary 13, 2024

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What’s on this August at The Basement Snug 🌞

August is that tricky time when summer’s in full swing, but carving out some “me time” feels essential. If you’re craving soul-nourishing experiences, we’ve got somet

“Yoga gives the healing, direction and guidance human beings need.” – Svenja

Sometimes the most powerful insights come not from textbooks or technique, but from lived experience - from showing up and letting the practice work quiet

“Community is everything” 🥹

Meet one of our incredible Yoga Teacher Training students, Charlotte, reflecting on the unexpected gift of this journey: the power of people.⠀

“The amount we’ve all developed in our teaching and

It’s easy to think yoga teacher training is all about poses or sequencing, but the real learning often happens in the in-between moments.

Moments of reflection.
Moments of doubt.
Moments of connection.
Moments of quiet courage.

This group has

The Basement Snug, created by Kerry Palmer, is a unique and special space nestled in the heart of Kenilworth, offering yoga classes, yoga teacher training, workshops and retreat days.

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