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What is Yoga Anyway?

Guest UserJanuary 13, 2024

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We are trialing monthly Family Yoga sessions at The Snug in Kenilworth, Warwickshire! ❤️

These relaxed sessions are designed for children aged 4-10 and their grown-ups to move, stretch, and connect together.

Each session include

From accidentally snoring in Śavāsana, to your brain running WILD in Child’s Pose, to post-yoga bliss with herbal tea - feeling ready to take on the world… we’ve all been there. ❤️

#yogamemes

We are so grateful to have such a strong team of women here at the snug, our teachers and our community.

Today we honour women in all their forms of strength.

#internationalwomensday #IWD2026

We have a lovely schedule lined up for you this March, including two new classes 🌸

We’ve added a Thursday morning Energising Flow at 7am for all you early risers, as well as another Slow Flow (our most popular class) at 9:30am.

Both classes

The Basement Snug, created by Kerry Palmer, is a unique and special space nestled in the heart of Kenilworth, offering yoga classes, yoga teacher training, workshops and retreat days.

E: info@thebasementsnug.co.uk

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