Seasonal Sound Bath - May
The Details:
When: Sunday, 24th May 2026
TIme: 18:00 - 19:00
Cost: £20/person
May is my absolute favourite time of year. As well as being my birthday month, everything in nature is so alive and vibrant. Hedgerows and shrubs are lush and green, baby birds are taking their first flights, flowers are blooming everywhere and birdsong is at its peak. Pollinators are busy carrying out their work and the days are getting lighter and warmer.
As this momentum builds in the natural world in the lead up to summer, we can also get a surge of energy. As wonderful as that feels, we might also need to balance this with taking time out for ourselves to rest.
Using guided relaxation and the gentle resonance of sound healing instruments, this session is an invitation to tune into the airy, bright energy of the season and find a quiet space to sit with the anticipation of summer.
No experience needed, just come as you are and get comfortable.
While sound healing is generally gentle and supportive, it may not be suitable for everyone. This workshop is not recommended for those:
with sound-induced epilepsy
in the first trimester of pregnancy
experiencing certain severe mental health conditions
If you have any questions or are unsure whether this session is right for you, please don't hesitate to get in touch before booking.
You can contact Nicky at nickymason.wellbeing@gmail.com
Instructions
Mats, blankets, cushions and eye masks are provided. Please bring a bottle of water and anything else you need to feel cosy and comfortable.
Please arrive a few minutes early to get settled as we’ll start promptly at 6pm.
