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Monthly Restorative Yoga with Kerry *Sold Out*

The Details:

When: Friday, 30th September 2022

TIme: 19:15-20:45pm

Cost: £16/person

Led by Kerry Palmer

A class for those who need a seriously restful practice. A 90-minute session giving that little bit longer to truly wind down. Includes mindfulness, restorative yoga, guided meditation under cozy blankets and almost always chocolate!

Book Now
Events, September 2022Kerry PalmerSeptember 30, 2022
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“Be where your feet are.” It’s one of those quiet invitations that yoga offers us - to stop chasing the next thing and to gently pause in the moment we’re already in. So much of our energy is spent living somewhere else - cau
We often think of yoga as something that just happens on a mat - a series of poses, maybe a good stretch, maybe something you’re “good” or “bad” at. But yoga is so much more than that. ❤️ It’s not about being flex
Here at The Snug, we talk a lot about yoga being more than just poses (and it absolutely is) - but we believe that your practise on the mat and real life go hand in hand. It’s where you practise meeting yourself with patience, breathing throu
The Basement Snug has always been so much more than yoga that happens on the mat. While movement and rest are central to what we offer, the deeper practice lies in how it shows up in everyday life. It’s in the quiet pause before you speak or
 

The Basement Snug, created by Kerry Palmer, is a unique and special space nestled in the heart of Kenilworth, offering yoga classes, yoga teacher training, workshops and retreat days.

E: info@thebasementsnug.co.uk

 

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