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Monthly Meditation

The Details:

When: Sunday, 17th September 2023

TIme: 18:30-19:30

Cost: £10/person

Led by Lee Chester

A monthly meditation class, suitable for all levels including completely beginners. Join Lee as she guides you in the art of meditation. Perfect for those looking for stress relief, relaxation, balance and general wellbeing.

Book Now
Events, September 2023Kerry PalmerSeptember 17, 2023The Basement Snug
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True wellness isn’t found in the newest gadget or expensive treatment. It’s in the quiet moments we share. It’s sinking into śavāsana together, or taking a long walk with an old friend. It’s feeling seen, supported, and truly
We’re here to help you slow down, breathe deeply, and find your calm. ✨
It’s not about checking off your to-do list or perfecting every pose. It’s about showing up, creating space, and choosing to be present with yourself. ✨ 📷 by: @katherinejwilliamscreative Post inspo: @consciouslyelle
This week is Mental Health Awareness Week 💛 and we’re reflecting on the most important part of our studio: community. Swipe through to see what that looks like here at The Basement Snug. We're proud to be a little corner of connection
 

The Basement Snug, created by Kerry Palmer, is a unique and special space nestled in the heart of Kenilworth, offering yoga classes, yoga teacher training, workshops and retreat days.

E: info@thebasementsnug.co.uk

 

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