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Kerry Palmer | The Basement Snug
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We’ve been exploring the idea of Santosha - contentment - as a group in our teacher training. It’s a powerful reminder that happiness isn’t a future reward, but a practice of resting fully in what’s here, right now. In a wo
Yoga doesn’t promise to change your life overnight. But it does teach you to slow down and to notice. True happiness often lives in these small moments ❤️ #truehappiness #santosha #yogicphilosophy
There’s nothing like starting your day with a yoga class and an iced oat latte from Forrest, a new book from Kenilworth Books, a little treat from Margaret Hills, or a diffuser for the living room from The Artibus Yard. We love our town. You r
In the wellness world, it can feel like there’s pressure to get everything “right.” Eat perfectly, move every day, think only positive thoughts, never miss a practice. But real wellness doesn’t work like that and it’s
July events are the perfect chance to dive deeper into your practice and connect more fully with each class. 🫶 All sessions are bookable online. #thebasementsnug #kenilworth #warwickshire #warwickshireyoga
 

The Basement Snug, created by Kerry Palmer, is a unique and special space nestled in the heart of Kenilworth, offering yoga classes, yoga teacher training, workshops and retreat days.

E: info@thebasementsnug.co.uk

 

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