Autumn Equinox Women's Workshop

The Details:

When: Sunday, 21st September 2025

TIme: 13:00 - 15:00

Cost: £25/person

Led by Sam Prattey

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Join us near the autumn equinox for this women's workshop, where we take a pause to rest, reflect, and come home to ourselves - mirroring nature's cycles. 

This workshop weaves together accessible and effective yoga therapy techniques designed to awaken, cultivate, and strengthen the feminine energy of Shakti, supporting women's healing and well-being at every stage of life. Leave feeling nourished and well-rested, connected to the wisdom of your inner teacher. 

What's included: 

- Yoni Shakti yoga therapy including meditation, movement, mantra

- Autumnal yoga nidra

- Homemade treats and teas 

- Reflection/sharing in a supportive circle of women

All are welcome, come just as you are, no experience necessary.