Ember & Alchemy: An Elemental Day Retreat
The Details:
When: Sunday, 19th October 2025
TIme: 09:30 - 16:00
Cost: £111/person (£95 earlybird until 1st September)
✨ Why This Retreat is Calling You
As the leaves fall and the air thickens with mystery, something ancient stirs within. You feel it — the quiet pull inward, the longing to slow down, to shed, to remember what matters.
“Ember & Alchemy” is not just a retreat — it’s a sacred pause.
A day to come home to yourself, surrounded by kindred souls and elemental wisdom.
A space where your body can move, your breath can deepen, your voice can rise, and your soul can exhale.
We gather at the turning of the year to:
Stoke the sacred fire within, not with force but with presence
Honour what is dying and composting in our lives
Ground deeply into Earth’s wisdom and remember the rhythm of the natural world
Receive rest, sound, ceremony, and soul connection
Through cacao, breath, movement, sound and ritual — you’ll be gently guided through your own inner alchemy, held in the beauty of autumn’s descent.
Leave behind the noise.
Return with clarity, peace, and a renewed connection to your sacred self.
If you’re feeling the call to retreat, to transform, to root into something real and ancient —
this is your invitation.
✨ The Gifts You’ll Receive
Attending this retreat isn’t just a day of wellness —
It’s a sacred investment in your wholeness.
Here’s what you’ll walk away with:
🔥 Reconnection to Your Inner Fire
Clear stagnant energy, rekindle your passion, and activate your vitality — without pushing or burning out.
Leave with a renewed sense of purpose, direction, and energetic alignment.
🌳 Grounded Calm & Nervous System Reset
Through breath, movement, and nature-based ritual, you’ll settle deeply into your body and calm your mind.
Feel spacious, centred, and soothed — a true exhale.
🍂 Emotional & Energetic Release
Let go of what no longer serves you — old stories, seasonal heaviness, and inner noise — in a space that holds you with care.
Experience the power of gentle emotional alchemy through breath, sound, and sacred ritual.
🎵 Deep Rest & Healing Through Sound
Receive a sound healing journey that supports integration, cellular healing, and intuitive clarity.
Let your body be bathed in frequency and your spirit recalibrated.
🧘🏽♀️ Embodied Practices You Can Take Home
Discover tools and practices — from Kundalini kriyas to breathwork, elemental rituals, and cacao — that you can return to long after the retreat ends.
💫 Sacred Community & Connection
Be witnessed in your truth. Share, move, and heal in a safe, intentional circle of like-hearted souls.
You’re not alone. Your path is sacred. And your story matters.
🌕 Seasonal Alignment & Spiritual Clarity
Attune to the powerful energies of autumn, Samhain, and the waning moon.
Leave feeling spiritually clear, energetically lighter, and grounded in the deeper rhythm of life.
🌟 In essence…
You’ll leave feeling lighter, stronger, softer, and more connected to who you truly are.
Not fixed. Not changed.
But remembered. Reclaimed. Reignited.
✨ What’s Included:
🍫 Ceremonial Cacao & Breath Activation
🔥 Kundalini Yoga & Mantra for Transformation
🌳 Elemental Rituals & Nature Connection
🎵 Sound Healing & Integration Journey
🌕 Wisdom Circle & Closing Ceremony
🥗 Seasonal, Nourishing Plant-Based Lunch + teas
🕯️ Elemental altar blessing
🌿 Who This Is For
This retreat is for the sensitive ones, the seekers, the soulfully tired.
It’s for you if…
You feel the season changing not just in the trees, but in your bones
You’re craving depth over distraction, ritual over routine
You long to reconnect with your body, your breath, your inner voice
You know there’s something you need to let go of — but haven’t known how
You’re navigating change, uncertainty, or transformation
You feel called to honour this sacred season with intention, reverence, and community
You want to slow down and remember what’s true, what’s real, what’s yours
This is for women and beings of all identities who walk a path of awakening, remembrance, and reconnection — whether you’re new to ceremony or deeply familiar with the sacred.
You don’t need to know how to do it.
You just need to say yes to the fire that’s flickering inside.
