yoga CLASSES in Warwickshire

Yoga classes at The Basement Snug

Whether yoga is completely new to you or already part of your life, you’re welcome here.

At The Basement Snug, our yoga classes are designed to help you slow down, breathe a little deeper, and reconnect with yourself amidst the pace of everyday life.

You don’t need to be flexible, experienced, or know all the right words to walk through the door. Just come as you are.

We offer a range of yoga classes in Kenilworth. From grounding flows and restorative classes to feel-good workshops and seasonal sessions, everything we offer is taught with warmth, care, and attention, weaving breath, awareness, and the wider practice of yoga gently into the experience.

Close-up of yoga tools at a Kenilworth yoga studio.

Our Yoga Classes

Three women practicing yoga indoors, at a Kenilworth yoga studio class.

Every class includes yoga equipment, cosy blankets, hot water bottles, and Pukka herbal teas.

Take a look through the classes below and find the one that feels right for you.

A hand reaching into a wooden box filled with tea bags labeled "pukka" and "peace." At a Kenilworth yoga studio.
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Book a Yoga Class

Some classes are booked directly with individual teachers, so you may occasionally be redirected to their websites when booking. If you have any questions about a specific class, please contact the teacher directly.

About our classes

  • SLOW FLOW YOGA

    A steady, grounding class designed to help you move, breathe, and reconnect with yourself. Expect mindful movement, mobility, gentle strength work, breathwork, and a calming relaxation to close. Each teacher brings their own style, making each experience different, while keeping the practice thoughtful and accessible.

  • PREGNANCY & POSTNATAL YOGA

    Supportive classes for every stage of the journey into motherhood, from pregnancy through to the first year postnatal. Gentle movement, breathwork, and space to slow down and reconnect with yourself along the way. No previous yoga experience needed, and babies are always welcome at postnatal classes.

  • MENOPAUSE YOGA

    A calming, supportive class designed especially for women in perimenopause and menopause. Combining movement, breathwork, relaxation, and restorative practices, sessions are designed to help ease common symptoms and support you through this stage of life with more steadiness and care.

  • YOGA FOR TEENS

    A relaxed, welcoming class for secondary school-aged teens to pause, move, and switch off from the pressure of everyday life. Classes include gentle movement, breathwork, mindfulness, and relaxation in a space with no pressure to perform or get anything ‘right’.

  • YOGA FOR BACK CARE

    A gentle class designed to support back health, ease tension, and build strength gradually and safely. Suitable for those managing back pain, stiffness, or discomfort, as well as anyone wanting to improve posture, mobility, and core support.

  • DRU YOGA

    A gentle yet deeply restorative style of yoga combining flowing movement, breathwork, and relaxation. Designed to feel accessible and supportive for all abilities, Dru Yoga focuses on creating ease in the body, steadiness in the mind, and a sense of calm that carries beyond the class.

  • YOGA NIDRA

    Often described as ‘yogic sleep’, Yoga Nidra is a deeply restful guided meditation designed to help the body fully relax while the mind remains gently aware. A quiet, calming practice to support rest, nervous system regulation, and a deeper sense of ease.

  • SOUND BATH

    A restorative experience using sound and vibration to help calm the mind and settle the body. Lie down, get comfortable, and be guided into rest through carefully chosen instruments and frequencies designed to create a sense of stillness and calm.

  • MONTHLY MEDITATION

    A regular space to pause, breathe, and reconnect. These guided meditation sessions offer simple, accessible practices to help quiet the noise of everyday life and create a little more steadiness, awareness, and space within it.

  • FAMILY YOGA

    A playful, relaxed class designed for families to move, breathe, and spend quality time together. Expect simple yoga, games, mindfulness, and moments of calm woven together in a way that feels welcoming, light-hearted, and accessible for all ages.

  • OUTDOOR YOGA

    A chance to practise yoga outside, surrounded by fresh air and nature. These seasonal sessions combine grounding movement, breathwork, and moments of stillness with a community feel. More about our seasonal yoga sessions here.

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