The Details:
When: Sunday, 5th July 2026
TIme: 18:00 - 19:00
Cost: £20/person
This seasonal sound bath, held in midsummer, invites us to pause in the heart of the season.
As summer comes into full bloom, nature is even more abundant. Wildflower meadows are at their peak, full of cornflowers, poppies and daisies, while bees and butterflies hover from flower to flower, collecting pollen. Lavender fields fill the air with fragrance.
Sunflowers turn their faces to the light, dragonflies and damselflies skim over water, and the long days stretch into warm, golden evenings. Swifts fly overhead and, later, bats emerge at dusk.
The Buck Full Moon is a traditional sign of midsummer strength and growth.
As the brightness and pace of summer continue, this is an invitation to soften, ground, and find stillness amidst the bustle. It's a time to pause and notice what’s alive in you. Through guided relaxation and the resonance of sound healing instruments, we will align with the energy of the season, settle into the body, and receive the quiet clarity of wide summer skies and star-filled nights.
No experience needed, just come as you are and get comfortable.
While sound healing is generally gentle and supportive, it may not be suitable for everyone. This workshop is not recommended for those:
with sound-induced epilepsy
in the first trimester of pregnancy
experiencing certain severe mental health conditions
If you have any questions or are unsure whether this session is right for you, please don't hesitate to get in touch before booking.
You can contact Nicky at nickymason.wellbeing@gmail.com
Instructions
Mats, blankets, cushions and eye masks are provided. Please bring a bottle of water and anything else you need to feel cosy and comfortable.
Please arrive a few minutes early to get settled as we’ll start promptly at 6pm.