The Details:

When: Friday, 18th December 2026

TIme: 19:15 - 20:45

Cost: £35/person

Led by Jen Gilder & Nicky Mason

As we approach the Winter Solstice, join us for an evening of Yin yoga, sound and quiet reflection.

The Winter Solstice marks the shortest day and longest night of the year. We reach the depths of darkness, and from this point onwards, the days slowly begin to lengthen as we welcome back the light.

It’s a time to pause and turn our energy inwards. A chance to let go of what has passed and make space for what is to come.

The evening will weave together Yin yoga and sound, with time for tea and journalling.

Please note: Due to the nature of Yin yoga and sound work, this event is not recommended during pregnancy or for those with sound-induced epilepsy or significant mental health challenges.

If you have any questions, please get in touch with nickymason.wellbeing@gmail.com or jengilderyoga@gmail.com.

The Basement Snug has everything you need - mats, props, blankets - but if you would like to bring your own mat you are very welcome to.

Wearing comfy layers is good because its a slow practice so we won't be building up much heat.